Cabbage is one of the most common ducks that are widespread in many countries, and the article explains how to make cabbage salad.
cabbage salad
Cabbage has many benefits that many people seek to benefit from, including:
It is a rich source of dietary fiber:
Cabbage is a good source of dietary fiber, which is necessary for a healthy diet, as it helps reduce the level of cholesterol, maintain regularity of blood sugar levels, and reduce the risk of high or very low levels. A good source of vitamin K: Eating cabbage helps to provide the body with a good amount of vitamin K, which is an important element for maintaining healthy bones and forming blood clots after exposure to injuries. A rich source of plant sterols: They are plant compounds that are structurally similar to cholesterol, and these compounds help reduce levels of harmful cholesterol by reducing the absorption of cholesterol in the digestive system.
How to make cabbage salad
Ingredients:
Small size wrapped.-
Three medium carrots.
A cup of mayonnaise.
A tablespoon of honey.
One tablespoon of vinegar.
Half a cup of water.
How to prepare:
Get the cabbage leaves, wash them well in cold water, and place them on top of each other to make cutting easier.
Roll all the leaves into a roll, then cut them into fine and small wings.
Bring carrots, then wash and grate them on the small side, and put them in a bowl with cabbage.
Cover the container with nylon paper and put it in the fridge for ten minutes.
Serve cold coleslaw with chicken and favorite dishes.
There are many ways to make cabbage salad, namely:
Cabbage and parsley salad:
Cabbage and parsley salad
Ingredients:
White wrapped.
Red cabbage.
Two medium-sized carrots.
A cup of yogurt.
Half a cup of mayonnaise.
One teaspoon of vinegar.
A tablespoon of honey.
Pinch of salt.
How to prepare:
Wash the cabbage leaves well, then roll them into a roll to facilitate cutting, then cut them into thin wings.
.Chop the carrot, then add it to the cabbage-
-Put mayonnaise, honey, vinegar, milk, and salt together in another bowl, then mix them well until all ingredients are homogeneous with each other.
-Add the mixture over the cabbage and carrots, then stir the salad until it is mixed with all ingredients.
Cabbage salad with vegetables
Cabbage salad with vegetables
Ingredients:
Red cabbage-
White cabbage-
Lettuce leaves-
A few minutes leave-
Onion of medium size-
Carrots cut into slices-
A cup of curd-
A cup of mayonnaise-
A small spoon of salt-
a teaspoon of vinegar One-
A teaspoon of sugar-
Two tablespoons of olive oil
How to prepare
-Wash all the vegetables, then place the cabbage leaves together, roll them into a roll, and cut them into thin wings, and in the same way, lettuce is cut to obtain the same shape and size. -Mix all the previous ingredients in a bowl until they are completely incorporated. Add the mixture to the vegetables and stir well.-
Red cabbage salad:
Red cabbage salad
Ingredients:
Half a head of white cabbage, cut into very thin slices
A small head of red cabbage, cut into very thin slices-
Two carrots, cut into thin slices or roughly grated-
-Six tablespoons of mayonnaise. Three tablespoons of white vinegar
A teaspoon of powdered sugar-
Pinch of black pepper-
Pinch of salt-
How to prepare:
Put slices of white cabbage, slices of red cabbage, and add carrots to them, in a deep bowl.
Mix mayonnaise, white vinegar, salt, black pepper, and sugar in a small bowl well until the sauce is incorporated.
Pour the sauce over the vegetables in the bowl and mix the ingredients well, then put the salad in the refrigerator for at least an hour until the ingredients overlap.
Cabbage and parsley salad:
Cabbage parsley salad
Ingredients:
Half a head of red cabbage, finely chopped.
Half a head of white cabbage, finely chopped.
Three carrots, grated. A bunch of parsley leaves.
Two tablespoons of sunflower seeds.
Two tablespoons of unsalted peanuts.
Two tablespoons of olive oil.
Lemon juice.
How to prepare:
Mix each of the red cabbage pieces with the white cabbage in a bowl, then add the grated carrots and parsley after rough chopping it.
Mix lemon juice in a bowl with olive oil, salt, and black pepper well until the sauce mixes together, then pour the sauce over the salad and stir it until the ingredients are well mixed.
Add sunflower seeds and peanut kernels on top.
Cabbage and apple salad:
Cabbage and apple salad
Ingredients:
Two large grains of apples-
Ahead of small green cabbage, finely chopped-
Half a cup of golden raisins
A cup of walnuts
A box of shredded crab
How to prepare:
Finely chop the cabbage, and soak in a bowl of very hot water the raisins until they are soft.
Line up the crab meat, wash it, and add it to the cabbage.-
Chop the apples in small pieces and add them to the cabbage.-
Pour two tablespoons of apple molasses into a bowl, add olive oil and apple cider vinegar, stirring continuously.
Add a pinch of black pepper and a small amount of salt.-
Pour the sauce over the mixing cabbage salad, and place it in a serving dish.
Thus, the method of making the cabbage salad was mentioned, and many ways in which the cabbage salad could be implemented were mentioned.
